Chicken Lettuce Wraps

Hi All! So today we have some pretty chicken lettuce wraps for you. We’re trying to keep things a little lighter this week (okay, so chicken lettuce wraps might not be the most healthy thing, but since its wrapped in cups of lettuce, it’s pretty much considered healthy to me). Anyway, back to trying to be healthy…we’re doing this for one reason…because next week we’re jumping into a deep fry fest of sorts to prep for the big game…and lets be serious, game day is ALL about the food and booze!

Again, these lettuce cups are great. Don’t let the long list of ingredients intimidate you. This dish is actually very easy and doesn’t take much time to throw together. We opted for butter lettuce, bc maybe there was an incident of me forcing Teri to help me in the kitchen by breaking apart a head of iceberg to make lettuce cups and maybe instead we ended up with a chopped salad of iceberg instead of the cups..…just maybe :) You take your pick, both totally work great for this dish. Enjoy!
xx Jenny

Chicken Lettuce Wraps
Serves 4 to 6

Ingredients:
1 tablespoon red wine vinegar
1 tablespoon water
2 teaspoons low sodium soy sauce
1 teaspoon cornstarch
½ teaspoon black pepper
2 boneless, skinless chicken breasts, diced
cooking sauce:
2 ½ tablespoons hoisin sauce
2 tablespoons low sodium soy sauce
2 tablespoons red wine vinegar
2 tablespoons water
1 tablespoon oyster sauce
1 tablespoon light brown sugar
2 ½ teaspoons cornstarch
1 teaspoon honey
1 teaspoon sesame oil

6 tablespoons vegetable oil, divided
2 garlic cloves, minced
2 teaspoons ginger, peeled and minced
4 ounces shiitake mushrooms, cleaned, stemmed and diced
½ cup bamboo shoots, drained and diced
½ cup water chestnuts, drained and diced
2 green onions, thinly sliced

1 head butter lettuce or iceberg lettuce, washed and leaves separated
garnish:
1 green onion, thinly sliced
2 teaspoons toasted sesame seeds

1. Place the first five ingredients into a small bowl and whisk together. Pour mixture over the chicken and stir together. Set aside and allow chicken to marinate for 10 minutes.
2. Place all ingredients for cooking sauce into a small bowl and whisk together. Set aside.
3. Place 2 tablespoons oil into a large skillet over high heat. Sauté chicken for 6 to 8 minutes or until half cooked. Remove from skillet and set aside.
4. Pour remaining oil into the same skillet and place over high heat. Sauté the ginger, garlic and shiitake mushrooms for about 5 minutes. Add the bamboo shoots and water chestnuts and sauté for an additional 3 minutes. Season with salt and pepper.
5. Add chicken back into the skillet; cook and stir for 2 minutes. Pour the cooking sauce over the mixture and stir together. Lower the heat to medium and allow the mixture to thicken, 2 to 4 minutes. Stir in the green onions. Adjust seasonings.
6. Remove from heat and allow chicken mixture to cool slightly, about 5 minutes. Top with a sprinkle of green onions and sesame seed and serve warm with crisp lettuce cups.

Chicken Lettuce Wraps

January 25, 2012 · Everyday Recipes · 30 comments · PRINT

stumble
Share

{ 27 comments… read them below or add one }

Megan January 25, 2012 at 8:17 am

Oh yum, I’ve been wanting a good lettuce wrap recipe. And I’m also super excited for the fry-fest next week!

Reply

Emma @ Sweet Mabel January 25, 2012 at 8:17 am

Mmmm. this looks very tasty!

Reply

Heather @ A Sweet Simple Life January 25, 2012 at 8:26 am

yummy! can’t wait to try this.

Reply

Lindsay January 25, 2012 at 8:38 am

Chicken lettuce wraps are one of my favs! I’ll have to try these.

Reply

Marit January 25, 2012 at 9:06 am

Thanks for the dinner idea! Sounds delish.

Reply

erin @WELL in L.A. January 25, 2012 at 9:24 am

Making my Super Bowl party planning menu delicious and easy!! I’m getting hungry… (wait that always happens when reading your site!).

Reply

Ty January 25, 2012 at 9:39 am

I just made a simplified version of this recipe past night and I was really surprised with how absolutely amazing it was. I can’t wait to try this recipe with the extra ingredients, I’m sure it will have an even more deliciously complex flavor.

Reply

Sarah January 25, 2012 at 9:42 am

YUM! Looks great! I’ll have to try this one. Anything with butter lettuce, I’m a fan.

Reply

The Sweet Cupcaker January 25, 2012 at 10:45 am

yum yum yum! it’s great to get recipes like this for everyday meals! a healthy option too!

Reply

Heather (Heather's Dish) January 25, 2012 at 10:47 am

I’m all for fresh easy dinners like this!

Reply

Mary @ Bake Break January 25, 2012 at 10:47 am

I’m a big fan of these – especially after a serious sugar indulgence! Thanks for the recipe!

Reply

Christina January 25, 2012 at 11:28 am

I totally consider these “healthy”…I can also call them dinner for tonight. Thanks for the recipe!

Reply

ileana January 25, 2012 at 11:34 am

This looks so fresh and healthy!

Reply

sarah January 25, 2012 at 1:02 pm

this looks good. fresh and healthy. which is what i need these days!

Reply

LMF January 25, 2012 at 2:49 pm

These look so good! I’m always looking for filling dinners that don’t have too many carbs. Or what a great app for entertaining. Thanks!

Reply

Jewel at Eat.Drink.Shop.Love January 25, 2012 at 6:30 pm

I love lettuce wraps! They are such great low-carb meals!

Reply

joey January 25, 2012 at 7:25 pm

Oooh! This reminds me of that minced 2nd way with Peking Duck! Yum!

Reply

leesa January 25, 2012 at 7:40 pm

I have never seen lettuce look so good. Teri lyn Fisher is a bad ass photographer.

Reply

Alaiyo Kiasi January 26, 2012 at 8:37 am

I think this is a perfectly healthy (and beautiful) dish. You really have an eye for obtaining the freshest, most lovely ingredients for your dishes. I just swoon over your photos. I think that your ingredients very likely add up to delectable, complex flavors that excite and delight the palate. Kudos!

Reply

Yadsia @ShopCookMake January 26, 2012 at 9:56 am

This looks delicious and amazing! Could eat it for lunch right now. Will def save the recipe for the weekend.

Reply

Anna @ the shady pine January 27, 2012 at 12:13 am

This is my favourite kind of food at home….so tasty and you can vary the filling. These look delicious!

Reply

Mary January 27, 2012 at 3:42 am

what a beautiful blog and fantastic recipes – I’m so excited to have found you and now follow.
Mary

Reply

Casey January 28, 2012 at 1:21 pm

Wow, these look amazing! I love the ones at PF Changs and have been meaning to make my own. Yours look great, thanks for sharing :)

Reply

Sofie Dittmann @thegermanfoodie January 29, 2012 at 7:14 pm

I just had that yesterday at a brew pub in Pittsburgh/PA, but they weren’t half as pretty as these!

Reply

Megan February 19, 2012 at 12:41 pm

I have the chicken marinating in the fridge as I type. Was super easy to prep ahead and I can’t wait to eat them for dinner tonight! Thanks :)

Reply

Liz February 19, 2012 at 1:09 pm

Made these a few weeks ago and they turned out fantastic and tasted delicious! Making them again tonight, can’t wait!! Love them even more than the ones from PF Changs.

Thank you for the recipe!!

Reply

Rebecca March 9, 2012 at 1:42 pm

These were a huge hit in our house a few weeks ago! LOVED this recipe. I normally make them with ground chicken or turkey, so the actual diced chicken was a welcome surprise! Thanks ;)

Reply

Leave a Comment

{ 3 trackbacks }

Previous post:

Next post:

All content including images © 2012 Teri Lyn Fisher & Jenny Park. Stealing is bad karma.